Return is an immersive series designed to gently gather you back into your body, your breath, and your inner landscape. These sessions live at the intersection of somatics, mindful asana, inquiry, breath, and meditation. This is a curated journey to help you reconnect with what is true beneath the noise.

Across the practices you will explore the subtle terrains of the body, the pauses between things, and the liminal spaces that ask you to soften, listen, and remember. Each session is an invitation to return to relationship with sensation, with truth, with self, with world, and with the quiet intelligence that has been here all along.

This immersion has been created and offered by Cole and Em, who have woven their ideas and expressions together to offer grounding flows, yin leaning practices, and orienting and moving meditations. Each practice includes gentle inquiry to help you integrate what arises and music to support you in sinking deeper into your process.

Whether you move through the series as a full immersion or drop into the practices as you feel called, Return is a tender reminder that presence does not need to be forced. You simply meet yourself where you are, breath by breath, moment by moment. This is the art of return.