Join Cole for a yummy Yin class today as we practice Presence and create space for stillness.

We live in a world where we're constantly multi-tasking or switching our attention, from technology to conversations with people around us and even our thought processes.

Allow yourself to be still and surrender and notice what comes up for you...

Take it slow, settle down and find YOUR edge.

Thank yourself for showing up today!

Namaste,

Cole x

Filmed at the beautiful Ubud Raya Resort in Bali https://ubudriverside.com

MY CLOTHES: STUDIO K for my sweet, sustainable yoga threads. Use code COLE @ checkout for 15% off! https://studiokyogawear.shop/?ref=TUiiMgcRLqp7

MY MAT: EcoRose Yoga, created in Australia. Printed from beautiful hand poured paint designs https://emiliaroseart.com.au/ and your discount code is COLECHANCEYOGA